Online Trauma Therapy
Online Psychotherapy and Virtual Counseling Services
Specializing in Trauma, Anxiety, and Depression
Feeling tired of struggling so much?
How often do you find yourself asking, why am I reacting this way, or why can’t I stay more in control of my emotions.
Anxiety and worry are keeping you up at night, and you are experiencing panic attacks frequently, without understanding why. Do you struggle with self-worth and one comment from someone can send you spiraling? How about frequent outbursts of anger that seem to come out of nowhere, spells of sadness, fatigue, and hopelessness can come over you like waves?
Are you at a loss?
You’ve lost friends or have strained relationships. Therefor it’s difficult for you to trust others and you have hurt loved ones by pushing them away or by being too dependent on them.
The good news is that not all is lost. The first step is to recognize that you are struggling and could benefit from additional support. That’s why you are here, reading this text, because you are longing for a more peaceful life. Although it might seem unreachable for you now, it is possible.
How can Therapy help?
Therapy is a process and can be a vehicle for self-exploration and personal growth.
Together we will explore stressful life experiences and the current impact those experiences have on your life.
Secondly, I will equip you with helpful coping tools to better manage stressful situations.
Above all, we will work through this step by step at your own pace,
and you’ll be able to move past this point and find relief.
Online Psychotherapy and Video Counseling
I, Julia Shobe, am the founder of Unbroken Counseling and I have a Masters Degree in Social Work with a clinical emphasis from Walla Walla University. In addition, I am a trauma-informed Licensed Clinical Social Worker in Oregon state, trained in Accelerated Resolution Therapy (ART) and I have post graduate training in Trauma-focused Cognitive Behavioral Therapy (TF-CBT). Another modality I use frequently in therapy is Dialectical Behavioral Therapy (DBT). And I am a Certified Clinical Trauma Professional – Training Level 1 (CCTP).
Email or call with any questions you may have or to schedule a free online consultation.
julia@unbrokencounseling.com or +1 503-616-7647
You Are Not Broken
Seek Help in Your Journey to Healing
Every person has a story. It is through exploring and understanding this story that individuals can find relief.
I provide services exclusively online
"Thanks" to the pandemic everyone seems to be aware now of online therapy.
Even before the pandemic I provided therapy exclusively online and will continue to do so
after the pandemic is over.
I, and many of my clients, like the convenience of it.
Anxiety and Panic
Learn more about Treatment for Anxiety and Panic Attacks.
Trauma and PTSD
Learn more about trauma and PTSD.
What People Say
"Julia embodies a grounded presence and a sense of truly welcoming without judgment all of the experiences, all of the feelings her clients bring to their work together… To create a safe and supportive container for transformative healing."
Emily Persico
MS, LPCI - former co-worker